Which of the following represents a growth mindset?

The statement "I believe I can improve with effort and practice" encapsulates the essence of a growth mindset. This mindset is characterized by the belief that abilities and intelligence can be developed through dedication and hard work. Embracing challenges, persisting through setbacks, seeing effort as a path to mastery, and learning from criticism are all aspects of a growth mindset. Individuals who adopt this perspective are more likely to take on challenges, knowing that their efforts can lead to growth and improvement over time.

This contrasts sharply with the other options, which reflect a fixed mindset. For example, the belief that one's study habits will never change or that avoiding difficult tasks is a way to preserve self-esteem suggests a reluctance to engage with new strategies or improve one's skills. Similarly, the idea that intelligence is fixed undermines the possibility of growth and learning, as it implies that no amount of effort can change one's capabilities. Thus, the emphasis on effort and practice in the correct answer highlights a proactive and adaptable approach to learning and self-improvement.